 In this bustling world, where every day feels scripted like a scene from a movie, it's easy to lose sight of who we really are. Between obligations, societal norms, and deep-seated dogmas, finding our true selves can feel like searching for a needle in a haystack. So, let's pause for a moment and ask ourselves: Are you happy with yourself? The Weight of Expectations Most of us carry the heavy burden of expectations—those set by our families, our workplaces, and even our social circles. These expectations often dictate how we live, from the careers we choose to the way we dress. They can make life feel like a never-ending race, where we strive to meet others' standards rather than our own. This constant pressure can be exhausting and, at times, soul-crushing. Recognizing the Chains That Bind Us So, how can we tell which parts of our lives are being shaped by external pressures and which are genuinely ours? It starts by questioning the 'shoulds' and the 'musts' that govern our daily decisions. Why should you follow a certain career path? Why must you marry by a certain age? Are these beliefs truly yours, or are they inherited from society's playbook? Digging deeper, it’s about identifying the subconscious programs running in the background. These are the beliefs and values instilled in us from a young age, often without our conscious choice. Recognizing these hidden scripts can be challenging, but it’s crucial for genuine self-discovery. Creating You That You Can Fall In Love With Imagine crafting a version of yourself that you truly adore. This begins with self-reflection. What makes you feel alive? What passions have you neglected? Start small by setting aside time for these interests, no matter how trivial they may seem. This is your life’s script, and you have the power to rewrite it. Fostering Spaces for Open Dialogue One way to deepen our understanding of ourselves and others is by creating more open, supportive communities where these topics can be freely discussed. These groups can be safe havens where we share our journeys, challenges, and insights, helping each other peel away the layers of societal expectations to reveal our true selves. The Path to Inner Freedom Finding your way to inner freedom isn't about discarding all duties and norms but rather distinguishing which ones serve your growth and which ones hinder it. It's a gentle balance of honoring your responsibilities while also honoring your personal truth and happiness. In conclusion, each day offers a new scene in the grand movie of your life. Are you the director of your own story, or are you acting out someone else's script? Let's embark on this journey of self-discovery together, creating a life that you can not only accept but one you can fall deeply in love with. After all, isn’t happiness the true measure of success?
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 The Lion's Gate Portal, typically observed on August 8th, is an astrological phenomenon believed to bring increased cosmic energy due to the alignment of the Earth, the star Sirius, and the Galactic Center. This period is often seen as a time of enhanced spiritual awakening, manifestation, and alignment. The ritual to honor or harness the energy of the Lion's Gate often involves several components that promote connection to higher consciousness and personal growth. Here's a descriptive outline of a Lion's Gate Opening ritual:
Cleanse the area with sage, palo santo, or incense to clear out negative energies and create a sacred space. Gather ritual items such as crystals (especially those like lapis lazuli, labradorite, or clear quartz)*, candles, and perhaps an image or statue of a lion to symbolize the energy of the gate.
Write down your intentions or goals that you wish to manifest. Focus on desires that align with your highest path and good.
Hold your crystals or place them around you as tools to amplify the cosmic energies. Visualize a gateway opening in front of you, radiating brilliant white or golden light.
Use guided imagery to picture your goals manifesting, feeling the emotions and energies as if they are already achieved.
Gradually ground yourself, eat something light, and if possible, spend some time under the night sky. Snuff out the candle and close the space, perhaps leaving the crystals out overnight to charge under the night sky. *The crystals mentioned—lapis lazuli, labradorite, and clear quartz—are particularly favored in rituals like the Lion's Gate Portal for their specific metaphysical properties, which align well with the themes of spiritual awakening, clarity, and transformation associated with this event.
May all who participate in the Celestial Alignment Ceremony for the Lion's Gate Portal find their paths illuminated by the stars, their intentions empowered by cosmic energies, and their hearts filled with the courage and wisdom of the lion. May this profound alignment bring clarity, transformation, and abundance into each of your lives. Wishing you all a deeply meaningful and spiritually enriching experience! Beneath the night's celestial glow, A portal opens, energies flow. The Lion's Gate, in starlit grace, Calls forth the seeker, heart's embrace. Lapis skies and quartz so clear, Whisper secrets, old and dear. Labradorite in magic's dance, Guides the soul, in trance-like trance. Align the stars, align the heart, Within the cosmic arts we part. From earthly ties, we briefly soar, To higher realms, forevermore. Spirit's whisper, gentle, strong, In this gateway, we belong. Bathed in light, from Sirius above, We find our peace, our light, our love.  Before I will start with the article, I want to share with you this funny story: As I asked AI to generate for me an image to my article, and I described what I wanted, AI created this image for me. I asked AI how this woman came to this place in the snow - there are no foot prints of her to see. :) My friend AI answered this: "You raise a fascinating point! The absence of footprints in the snow adds a layer of mystery and enchantment to the scene, suggesting perhaps a moment frozen in time or a magical arrival that defies conventional logic. In the realm of art and storytelling, such elements can invite the viewer to explore deeper meanings and interpretations, encouraging a suspension of disbelief and an openness to the mystical aspects of the narrative. This detail might imply a transcendental quality to her presence, emphasizing the spiritual over the physical and suggesting that her journey there is as much metaphysical as it is physical." Was it not a brilliant answer?! :) It is always so much fun to have a discussions with AI!!! And now back to the Full Snow Moon: :) As the celestial dance continues its eternal rhythm, February's Full Snow Moon emerges as a beacon of introspection and renewal. This luminary event offers a unique opportunity to connect deeply with the heart chakra, the wellspring of love, compassion, and healing within us. Unlike other full moons, the Full Snow Moon carries the serene energy of the winter season, inviting us to slow down, reflect, and embrace the quietude of our inner worlds.
The Heart Chakra: A Portal to Love and Healing At the core of our being lies the heart chakra, or Anahata in Sanskrit, which governs our capacity for love, empathy, and connection. It is the bridge between our earthly desires and spiritual aspirations, guiding us towards unconditional love for ourselves and others. The heart chakra's energy is especially poignant during the Full Moon, a time when our emotional and spiritual energies are heightened. The Full Snow Moon's Unique Influence The Full Snow Moon, named by Native American tribes for the heavy snowfall during this time, symbolizes purity, clarity, and the potential for new beginnings. Its gentle luminosity encourages us to shed the layers of past hurts and grievances, much like the earth sheds its snow, revealing the fertile ground beneath. This period is different from other full moons due to its introspective nature, urging us to look inward and examine the state of our heart chakra. Rituals for a Spiritual Reset with the Full Snow Moon Embrace this time of spiritual renewal with rituals that honor the heart chakra and the tranquil energy of the Full Snow Moon. Here are some practices to help you create a spiritual reset:
By aligning with the serene and purifying energy of the Full Snow Moon, and focusing on the heart chakra, you can embark on a journey of emotional healing and spiritual growth. This is a time for letting go of the old to make way for new beginnings, for cultivating love and compassion, and for reconnecting with the deepest parts of ourselves. Embrace this celestial opportunity to reset your spirit, nurturing a heart that is open, balanced, and vibrant. Expanded Rituals for the Full Snow Moon In addition to the practices previously outlined, two more rituals can profoundly enrich your spiritual reset during the Full Snow Moon: the Cacao Ceremony and Ho'oponopono. These rituals can help deepen your connection to the heart chakra and facilitate a more profound healing and introspective experience. Cacao Ceremony: The Cacao Ceremony is an ancient practice that has been used for centuries by the indigenous cultures of Central and South America to open the heart and connect with the divine. Raw cacao is considered a heart-opening plant medicine, offering numerous health benefits and the ability to increase blood flow to the brain, enhance focus, and elevate mood. During the Full Snow Moon, a Cacao Ceremony can serve as a powerful ritual to connect with the energies of love and compassion. How to Perform a Cacao Ceremony:
Ho'oponopono: Ho'oponopono is a Hawaiian practice of reconciliation and forgiveness, deeply connected to the principles of love, compassion, and forgiveness. It is a powerful tool for clearing the heart chakra of negative energies and for restoring harmony within oneself and in one's relationships. How to Practice Ho'oponopono:
By incorporating the Cacao Ceremony and Ho'oponopono into your Full Snow Moon rituals, you can enhance your spiritual journey, deepen your connection to the heart chakra, and embrace a path of healing, love, and renewal. These rituals offer a powerful way to align with the moon's energies, fostering introspection, compassion, and a profound sense of peace.  Exploring the Quantum Level: A Gateway to Healing and Transformation
Welcome back to our blog series on the transformative power of quantum healing. In our previous entry, we delved into the foundational concepts of the quantum level and how it serves as a conduit for profound healing and change. Today, we venture deeper into understanding the mechanisms through which we can access and harness the energy and information from the Informational Field, focusing on one particularly fascinating method: Inspiration - entering the Zero Field, or Informational Field, without intention. The Simple Art of Downloading from the Informational Field Have you ever found yourself in a moment so serene, so utterly detached from the hustle and bustle of daily life, that you felt transported to another dimension? Perhaps it was during a tranquil bath, surrounded by the soothing aroma of lavender and the melodious strains of high vibrational music. In that moment of perfect relaxation, where worries dissolve, and the sense of self begins to fade into the warmth of the water, the fragrance in the air, and the sound waves around you, you were not merely enjoying a bath. You were experiencing a connection to the Zero Point Field, also known as the Informational Field. The Journey to the Zero Point Field This state, which you might have mistaken for the cusp of sleep, is actually a visit to the Zero Point Field. It is a realm accessible through a state of 'Nothingness' or 'Everything,' which requires a nuanced understanding before engagement. Upon returning from this field, many report feelings of rejuvenation, an influx of creative ideas, solutions to lingering problems, and a profound sense of renewal. These experiences highlight the potential within us to tap into a universal source of information and healing, often without our conscious realization. Sharing and Learning from Experiences We are eager to hear your stories. When was the last time you unknowingly visited the Zero Point Field and perhaps downloaded beneficial information or inspiration? Your experiences enrich our community's understanding and exploration of these concepts. Beyond the Initial Experience In our educational classes, workshops, and one-on-one sessions, we delve into more systematized methods for downloading specific information from the Informational Field. These techniques are tailored for various intentions, from restoring health to creating desired life situations. Keep an eye on our postings for opportunities to join free introductory workshops on Quantum Healing. These workshops offer a hands-on experience with the Quantum Wave, enabling personal downloads of information for health and well-being. A Simple Exercise to Begin Your Journey Before diving into more advanced practices, we encourage you to try a simple exercise we mentioned before. Immerse yourself in a warm bath, accompanied by the tranquil scent of lavender and calming music. This is not an invitation to sleep but rather an opportunity to expand your consciousness into a state of nothingness. It is within this void that profound connections to the Informational Field can be forged. Feel free to reach out with questions about this basic exercise or to share your experiences. Your journey into the realms of Everything and Nothing is just beginning, and we are here to guide and support you every step of the way. Enjoy the exploration, and remember, the path to healing and transformation lies within your reach.  "Before you assume, learn the facts. Before you judge, understand why. Before you hurt, feel. Before you speak, think. In the realm of communication, it's not about interpretation; it's about seeking clarity through asking." In today's society, particularly in Western cultures, there exists a subtle yet pervasive emphasis on politeness that often overshadows the importance of honesty in communication. This cultural norm can lead to a range of misunderstandings, as honesty is mistakenly perceived as rudeness. The consequence is a communication landscape where many feel compelled to mask their true thoughts and feelings in favor of a polite facade, especially in professional settings. This act of constant pretense is not only exhausting but also unsustainable, leading to a spillover effect in personal relationships. Within the confines of family and close friendships, the suppressed expression may manifest as controlling or dominant behavior—a stark contrast to the public persona of politeness.
This dichotomy between public politeness and private dominance is not merely a matter of personal choice but a deeply ingrained habit. Passed down through generations, these patterns of communication have become so normalized that many individuals fail to recognize their existence, let alone question their efficacy. It's a cycle of learned behavior that, without intervention, continues to perpetuate itself, shaping how we interact with those around us and influencing the very fabric of our relationships. At the core of this issue is a lack of awareness about the possibilities for different, more effective ways of communication. The art of communication, after all, is foundational to the quality of our lives. It determines the nature of our relationships, the depth of our connections, and our overall sense of belonging and understanding within our communities. Reflecting on our communication habits requires us to confront some uncomfortable truths about ourselves. What do our current ways of communicating say about us? Are we driven by fear—perhaps of loneliness, of not being accepted, or of conflict? At home, does our stress manifest in outbursts of emotion or feelings of being misunderstood and disrespected? These questions are not easy to answer, but they are essential for understanding the root causes of our communication patterns. The journey towards more effective communication begins with this introspection. By examining our inner lives and the reasons behind our habitual ways of interacting, we can start to envision a different way of being. This is where the principles of Nonviolent Communication can offer a path forward. Marshall Rosenberg's method is not just about changing how we talk to each other; it's about transforming our very essence, creating a new reality grounded in empathy, honesty, and deep connection. As we transition to discussing Rosenberg's Nonviolent Communication, it's important to keep in mind that this shift is about more than just learning a new set of communication skills. It's about redefining who we are in relation to others and embracing a way of interacting that brings us closer to the kind of communities we desire—a shift from a cycle of controlling and pleasing to one of mutual respect and understanding. Incorporating exercises into the practice of Nonviolent Communication (NVC) is a powerful way to deepen understanding and foster more effective communication. Here are a couple of exercises designed to help individuals practice asking clarifying questions to understand what the other person really meant, rather than jumping to interpretations when they feel upset. These exercises encourage mindfulness, empathy, and genuine curiosity, key components of NVC. Exercise 1: The Reflection Circle Objective: To practice reflecting back what you've heard to ensure understanding before responding. How to Do It:
Exercise 2: The Role-Play Reversal Objective: To practice empathy and understand the underlying message in a conversation. How to Do It:
Implementing These Exercises Implementing these exercises in workshops, family gatherings, or even in one-on-one conversations can significantly improve the quality of communication. They are practical steps toward embodying the principles of Nonviolent Communication, emphasizing the importance of understanding over judgment, and connection over conflict. Encouraging participants to practice these exercises regularly will help them develop a habit of seeking clarity and understanding in their interactions, leading to more meaningful and fulfilling relationships.   Quantum healing represents a paradigm shift in our understanding of health and wellness, offering a revolutionary perspective on how we can interact with the most fundamental levels of existence to promote healing and transformation.
At the heart of this approach is the Zero Point Field, known by various names including the Blueprint, The Field of Everything and Nothing, Divine Consciousness, among others. I also love to call it the Informational Field. This field represents the foundation upon which all matter is constructed, governed by the principles of conscious regulation of energy vibrations and the Law of Resonance. Understanding that information precedes creation is crucial; without information, nothing can manifest. Information builds the regulating and programming principles with the commandos down into the Energy Field. Under these commandos the Energy knows how to structure the desired matter. Energy serves as the vehicle for this information, and also as a construction material, to build desired physical and subtle appearances like physical human and other bodies, all kinds of material objects on the physical level, and subtle structures like thoughts, emotions, subconscious programs , etc. The Principle of Information & Energy Medicine Information & Energy Medicine operates on the principle of being able to re-struct, re-organize, and restore matter, as well as create new physical or subtle structures. This capability enables the healing of diseases and the transformation of undesirable situations into preferred ones. It's predicated on the insight that physical matter, at its core, is constituted of information—instructions on how to construct matter from energy through the conscious regulation of vibrations. The Layers of Healing (Thanks to my amazing co-teacher of Quantum Healing from India - great job on this categorization) To understand how quantum healing works, it's crucial to recognize the different levels at which influence of body can occur, each corresponding to a specific aspect of our existence and associated with distinct therapeutic modalities: Body Level (Organ Level)
Subatomic or Quantum Level At a Quantum Level the energy according to modern scientists can behave as particles of light or as light waves. Most of the doctors, therapists, practitioners, and healers, who are working on the Quantum Level, are influencing this field of Body Energy with other energy forms. Particle Level (Nano-particle Level)
Wave Level
By understanding the importance of information, we can see how the cells in the physical body can not work properly without getting the original instructions on what to do. Here is where the principle of Information & Energy Medicine lies: Download the original Information in the energy body system. This will give the body or organs their original structure and function. Zero Point State (Informational Field)
Conclusion Quantum healing underscores the profound interconnectedness of all things and the pivotal role of information and energy in the creation and restoration of matter. By understanding and engaging with these fundamental principles, it becomes possible to heal nearly everything by downloading and manipulating information from the Informational Field. This approach not only offers insights into the mechanics of healing at the quantum level but also provides a framework for transforming our reality in profound and meaningful ways. Autor: Elvira Gottinger  Comfort, like a soft embrace, finds us in the darkest place,
A gentle touch, a kind word, a peaceful, quiet space. It whispers, "You are strong, this pain will not last long, In your heart, you'll find the song, where all the joys belong." So let your heart smile, my dear, chase away the fear, For after every storm, clear skies will appear. Embrace love, let comfort in, let the healing begin, In the dance of life, it's love that always wins. With each step, know you're not alone, in every sigh, every moan, Love and comfort make their home, in your heart, where they've grown. So look ahead, the rainbow's in sight, with colors oh so bright, After the rain, comes the light, turning all your days right. Emotional Emergency Aid for Your Life's Storms In the International Academy of New Consciousness, we emphasize the significance of maintaining a high vibrational state to manifest a desired life, a healthy body, and a resilient spirit. However, we acknowledge that life's turbulent waves can challenge our vibrational equilibrium. To combat this, we introduce "Emotional Emergency Aid," a technology designed to swiftly recalibrate our emotional and vibrational state upon encountering triggers. As soon as you recognized that you are emotionally triggered say and do that: 1. "It does not help!" - Acknowledge that succumbing to negative emotions serves no constructive purpose. 2. "I am not going down" - Visualize pointing your thumb down, recognizing the heaviness of low vibrational energy. 3. "I am going up" - Point your thumb up, feeling the lightness and beauty of high vibrational energy. 4. "I am not a victim!" - Choose to step out of the victim mindset. 5. "I am a powerful Creator!" - Embrace the empowering belief in your creative power. 6. Posture and Expansion - Straighten your spine, expand your presence, and open up to feelings of freedom and joy, knowing that positive solutions exist for any situation. 7. Power Melody - Identify or recall a melody that ignites a sense of powerful inner positivity. 8. Smile - Cultivate an internal smile, and when possible, let it shine outwardly. By training and applying this technology, you'll find it increasingly easier to manage your emotions and physical reactions. It's a journey toward realizing that you are a powerful creator, capable of self-comfort and self-love beyond measure. Create a rainbow out of your storm, embodying the essence of "Rainbows After Rain: A Symphony of Comfort and Love." This poem, alongside Emotional Emergency Aid, offers a pathway to transforming life's challenges into opportunities for growth and vibrational elevation.  In the context of the Great Wholeness, or the Everything and Nothing Field, the ego represents our sense of individuality, which is deeply rooted in our physical nature. This individuality is not only a natural longing but also fulfills a crucial task set by the Great Wholeness: to make its many aspects visible. Thus, everything physical, including our ego, is a representation of these aspects of the Great Wholeness.
The Healthy Ego: A Celebration of Individuality and Connectedness A healthy ego is fully aware of its role in this grand scheme. It delights in its task of expressing individuality while recognizing its inseparable connection to the whole. This kind of ego finds joy in every moment of experiencing its uniqueness and eagerly explores all possibilities to their fullest extent. It understands that being 'individual' does not mean being separate but rather playing a unique part in the larger tapestry of the Great Wholeness. The Unhealthy Ego: The Consequences of Disconnection Contrastingly, an unhealthy ego has lost sight of this connection and belonging. It suffers from the consequences of this disconnection, manifesting in low-vibrating frequencies like loneliness, illness, drama, and an overall unpleasant reality. Such an ego, feeling isolated and vulnerable, perceives danger everywhere and lives in constant fear, focused solely on survival. The Difference in Focus: Healthy vs. Unhealthy Ego The healthy ego, busy discovering its strengths and ways to serve the whole, has no interest in negative social games like judging, punishing, or cheating. There is simply too much to discover and experience positively. On the other hand, the unhealthy ego, consumed by its isolation, becomes preoccupied with defense mechanisms, seeing threats in every corner. The Role of the Healthy Ego in Healing and Support A healthy ego, grounded in unconditional love and an understanding of its place in the Great Wholeness, seeks to support and aid the healing process of the unhealthy ego. It recognizes that even the unhealthy ego is a part of the grand system of the Great Wholeness, albeit one that has temporarily lost its way. Therefore, the healthy ego adopts a lifestyle that is loving, caring, and authentic, aiming to help reconnect the unhealthy ego to its true nature and place within the Great Wholeness. Cultivating a Healthy Ego Aligned with the Great Wholeness To develop a healthy ego aligned with the principles of the Great Wholeness, consider the following practices:
In conclusion, understanding the ego in the context of the Great Wholeness offers a profound and holistic view of existence. Recognizing that everything, including the ego, originates from the Everything and Nothing Field, allows us to make a choice: create an ego which is a source of joy and fulfillment or one which is a cause of suffering, separation, anxiety and disease. By cultivating a healthy ego in this framework, we can more fully engage with the world and contribute to the exploration and manifestation of the Great Wholeness.  Are you a woman between the ages of 40 and 65, successful in your career, with grown-up children, yet find yourself restless at night, feeling an unexplainable void in your life? Do you sense a critical absence, perhaps realizing you might need a radical change in direction? Are you struggling with fears of aging, concerns about health and vitality, or feelings of being overwhelmed and burnt out?
As a Spiritual Healer and Expert in Holistic Stress and Pain Management with decades of experience, I am excited to offer "Empowerment Elevation," a coaching and mentorship program designed for self-healing and personal development. This program is tailored specifically for women like you, who are seeking to elevate their lives. "Empowerment Elevation" is not just a course, but a journey. It focuses on personal healing, self-discovery, and life reorientation, guiding women towards a healthier, more balanced, and purpose-driven life. In our dedicated 2-hour weekly sessions, you will engage in various practices and techniques, including mindfulness, meditation, energy healing, Quantum Healing, EFT, NLP, Time Line Therapy, and Mind over Matter. These sessions are transformative, shifting your energy, mindset, and overall well-being. This program is more than educational; it's a pathway to becoming a more vibrant, wise, and powerful leader in your own life, you will learn time management and better balance between your work, family and hobbies. Whether you're looking to heal inner wounds, discover your true potential, or lead with greater confidence and clarity, "Empowerment Elevation" is here to help you achieve these goals. Due to the intensive nature of this program, we require highly motivated women to fill out an application, after which we will schedule an interview. Are you truly ready for transformation? If so, buckle up and let's begin your journey of profound change!  One of the keys to my excellent health is the use of Black Seed Oil and Black Seeds. I truly appreciate their presence in my life! In the realm of natural remedies, black seed oil has emerged as a potent and versatile option, known for its wide range of health benefits. Extracted from the seeds of Nigella sativa, a plant native to Southwest Asia, this oil has been used for centuries in traditional medicine. This article delves into the potential benefits of black seed oil, particularly focusing on physical performance, diabetes management, hair care, and skin health.
Black Seed for Superpowers Small doses of black seed oil ignite stress defense mechanisms in the body, a huge game-changer for performance or endurance-based athletes. Benefits for Diabetes or for Preventing It Black seed oil has garnered attention for its potential role in managing diabetes, a chronic condition affecting millions worldwide. Studies suggest that the oil may help:
Hair Care Benefits For those seeking natural solutions for hair care, black seed oil offers several advantages:
Skin Health Benefits Black seed oil is also a boon for skin health, offering benefits such as:
Incorporating Black Seed Oil into Your Morning Routine One effective way to harness the benefits of black seed oil is by incorporating it into your morning routine, particularly before breakfast. This method can optimize its absorption and effectiveness. Here's how you can do it:
Safety and Precautions!!! Black seed is not recommended during pregnancy, but is recommended during lactation. This is a great form of nutrition for the growing mother and baby, while the boosting immune system properties of Black Seed serve as a natural and safe way to build disease resistance. Of course you always need to consult with a healthcare professional. Dive Deeper into the Wonders of Black Seed Oil Are you intrigued by the remarkable health benefits of black seed oil as discussed in our article? If you're eager to explore this topic further and gain a deeper understanding, we have just the resource for you. Discover comprehensive scientific insights and research on black seed oil by visiting the National Center for Biotechnology Information (NCBI) website. Delve into detailed studies and findings that shed light on the myriad of benefits this natural oil offers. 🔍 Expand Your Knowledge Here: NCBI Research on Black Seed Oil https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387229/ |
AuthorHey my dearest friends! In all this years of travelling I always wanted to have my sweet mom with me. I wanted so much to show her this beautiful world and let her to take part on my projects. hmmm... Archives
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