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Have you ever wondered how to manifest your dreams and intentions successfully? What was your last manifestation experience like? I'm passionate about setting New Year resolutions, creating vision boards, and then energetically working towards achieving them. Every matter in the universe consists of quarks, tiny particles of light. To manifest your dreams, you need to understand how to bring these particles of light together and condense them until your desires materialize. Manifestation requires knowledge and practice, and one key aspect is maintaining a high vibrational frequency.
At the Smiling Heart Academy, we teach our students how our inner smile can significantly raise your vibration. The concept is simple but profound: the bigger and happier your smile, the higher your vibration. Would you like to give it a try?
Here's a simple exercise to help you get started:
1. Find a Comfortable Position: Sit comfortably and take a few deep breaths to relax your body and mind.
2. Clear Your Mind: Enter a non-thinking state of mind by letting go of any thoughts or distractions.
3. Start Smiling: Begin to smile, not just on your face but inside your body. Focus on making your heart smile as well.
4. Connect with Your Breath: Pay attention to your breath but don't force it; simply observe it as it naturally flows in and out.
5. Dwell in the State: Try to remain in this state of inner smiling and breath awareness for a while.
Practicing your inner smile daily, ideally both in the morning and evening, can have a transformative effect. As you continue this practice, you may start to notice several benefits:
Share your experiences with me. How did you feel during the exercise? Have you noticed any benefits? Would you be interested in continuing to explore the art of manifestation? It's an incredible journey that not only helps you manifest your dreams but also empowers you to become the architect of your own destiny. Embrace the power of your smiling heart, and watch as your life transforms in remarkable ways.
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Hey my dearest friends! In all this years of travelling I always wanted to have my sweet mom with me. I wanted so much to show her this beautiful world and let her to take part on my projects. hmmm...